Tag Archive: ultrarunning

69 – Mirna Valerio is Not a Liar and a Fraud

September 28, 2017

Meet Mirna Valerio – the Mirnavator. Mirna stepped from relative obscurity into the national spotlight when she so brazenly announced as a 200 pound black woman that she was going to do an ultramarathon. This shouldn’t be a big deal,... View Article

64 – How Running & Food Saved Kelly Newlon’s Life

August 22, 2017

[soundcloud url=”https://api.soundcloud.com/tracks/339087118″ params=”color=ff006d&auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false&visual=true” width=”100%” height=”450″ iframe=”true” /]   Meet Kelly Newlon – the founder of RAD – Real Athlete Diets. I first met Kelly when she was running a food truck in Boulder called Streat Chefs. I literally wandered out of... View Article

60 – “Being Present” with Western States 100 Mile Winner Cat Bradley

July 8, 2017

[soundcloud url=”https://api.soundcloud.com/tracks/332200913″ params=”auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false&visual=true” width=”100%” height=”450″ iframe=”true” /]   Cat Bradley had a 0.1% chance of winning the Western States 100-Mile Endurance Run based on the 1,100 ballots that had been cast. In fact, the 1 ballot that predicted she would... View Article

34 – Mirna Valerio of Fatgirlrunning Promotes Health at Every Size

December 16, 2016

Meet Mirna Valerio of Fatgirlrunning. Years ago she was on the fast track to an early grave. Working two jobs, with a toddler in tow, not sleeping, not exercising and not taking care of herself finally took a toll. After a wake-up call on the Interstate, Mirna needed to hear some tough words from her doctor. Namely that she wouldn't be alive to watch her son grow up if she didn't make some big changes.