Run This World Podcast: Page 2

Welcome to Run This World with Nicole DeBoom – an inspirational podcast that features visionaries and people who are making change in the world. Our founder Nicole DeBoom interviews athletes, entrepreneurs, health & fitness experts, educators, people who have undergone life transformations or endured traumatic events – all within the framework of the amount of time it takes the average American to run a 5k – that’s 36:38. But we often go long, so get ready! Listen here & run on!

140 – Lisa Jhung Wrote a Running Book for People Who Hate Running

Lisa Jhung just released a book called “Running That Doesn’t Suck: How to Love Running (Even if You Think You Hate it)." She grew up a running hater. She hid when she was told to run. She avoided it at all costs. Until one day she was told she had to run in order to make the college volleyball team. So she started. And each day she went a little further. And it didn’t suck after all. In fact it became awesome.

139 – Elizabeth Kraus Asks Herself 3 Questions Every Day

Elizabeth Kraus has spent the last 15 years trying to figure out how to integrate her passion, specifically fitness, into her life without sacrificing her ability to be a badass businesswoman. Elizabeth’s day job is as the founder of Mergelane, a VC fund that invests in and supports women-led businesses. Elizabeth has curated the life she wants to lead without sacrificing her quality of work, workouts or relationships.

138 – Kara Goucher’s New Frontier

Kara Goucher is pretty much famous. And more than the “famous in our own circles” kind of famous. She’s running royalty; she’s been in the spotlight of a large and passion-driven sport for over a decade. But what happens when you are no longer running for first place? When your body tells you it’s time to change tracks, but you still love what you do?

137 – Lara Merriken Reinvented

Lara Merriken is the founder of Larabar. If you aren’t familiar with Larabar, I’d be shocked, because it’s now an absolute empire. She had the idea to create healthy, nutritious energy bars when she was frustrated with her options on a hike many years ago. The goal was to use clean, simple ingredients. I had a feeling she would change the world, I just didn’t realize how much she would change it and how quickly.

134 – Dimity McDowell is the Original Mother Runner

Dimity McDowell has been a friend of mine for over a decade. The first time I remember interacting with her was when she was writing for Runner’s World. She was prepping for a women's marathon, and she let her readership choose her outfit. Our 2007 Marathon Dress was in the running and  won! So Dimity wore a very short Skirt Sports dress and crushed her marathon (it was even shorter on her 6'5" body)! We’ve been mutually respecting each other for years since.

132 – Lisa Hallett Runs to Remember

Lisa Hallett is a purveyor of love, light and energy. She’s the co-founder of Wear Blue: Run to Remember a national nonprofit running community that honors the service and sacrifice of the American military. Wear Blue was started because early in her marriage, Lisa’s husband, John, was killed while deployed in Afghanistan. As she navigated her new reality, she needed to find a way to remember John. She found it through running.

131 – D’Anne Rudden “If it’s not a hell yeah, it’s a no.”

D’Anne Rudden is an expert in the field of audiology. She is basically a hearing therapist because what she does for people goes beyond the actual mechanics of your ears. She takes more of a holistic approach to your ears and hearing. I first met D'Anne when I saw her on stage at Evoso Live, delivering a speech called "Listen with More Than Just Your Ears." One of her messages was that sound is simply vibration; and that when you change your vibration, you change your life.