Run This World Podcast: Page 5

Welcome to Run This World with Nicole DeBoom – an inspirational podcast that features visionaries and people who are making change in the world. Our founder Nicole DeBoom interviews athletes, entrepreneurs, health & fitness experts, educators, people who have undergone life transformations or endured traumatic events – all within the framework of the amount of time it takes the average American to run a 5k – that’s 36:38. But we often go long, so get ready! Listen here & run on!

138 – Kara Goucher’s New Frontier

Kara Goucher is pretty much famous. And more than the “famous in our own circles” kind of famous. She’s running royalty; she’s been in the spotlight of a large and passion-driven sport for over a decade. But what happens when you are no longer running for first place? When your body tells you it’s time to change tracks, but you still love what you do?

137 – Lara Merriken Reinvented

Lara Merriken is the founder of Larabar. If you aren’t familiar with Larabar, I’d be shocked, because it’s now an absolute empire. She had the idea to create healthy, nutritious energy bars when she was frustrated with her options on a hike many years ago. The goal was to use clean, simple ingredients. I had a feeling she would change the world, I just didn’t realize how much she would change it and how quickly.

134 – Dimity McDowell is the Original Mother Runner

Dimity McDowell has been a friend of mine for over a decade. The first time I remember interacting with her was when she was writing for Runner’s World. She was prepping for a women's marathon, and she let her readership choose her outfit. Our 2007 Marathon Dress was in the running and  won! So Dimity wore a very short Skirt Sports dress and crushed her marathon (it was even shorter on her 6'5" body)! We’ve been mutually respecting each other for years since.

132 – Lisa Hallett Runs to Remember

Lisa Hallett is a purveyor of love, light and energy. She’s the co-founder of Wear Blue: Run to Remember a national nonprofit running community that honors the service and sacrifice of the American military. Wear Blue was started because early in her marriage, Lisa’s husband, John, was killed while deployed in Afghanistan. As she navigated her new reality, she needed to find a way to remember John. She found it through running.

131 – D’Anne Rudden “If it’s not a hell yeah, it’s a no.”

D’Anne Rudden is an expert in the field of audiology. She is basically a hearing therapist because what she does for people goes beyond the actual mechanics of your ears. She takes more of a holistic approach to your ears and hearing. I first met D'Anne when I saw her on stage at Evoso Live, delivering a speech called "Listen with More Than Just Your Ears." One of her messages was that sound is simply vibration; and that when you change your vibration, you change your life.

130 – Beatie Deutsch is Running on Faith

Beatie Deutsch is a champion distance runner. Her story is truly amazing. After getting married at 19, and having 4 children, she realized she had lost the natural fitness of her youth and decided to set her sights on a marathon because it would be a big enough goal to keep her motivated. She ran her first marathon surprisingly fast in 3:27. Two years (and her 5th child) later, she won her first marathon in 3:09. Just a year later, in 2019, she surprised everyone by winning the Israel National Marathon Championships in 2:42 the 5th best result of all time for Israeli women. She did all this while complying with the requirements of her faith - Orthodox Judaism.

129 – How Leadville 100 Champion Katie Arnold Found her Flow

Meet ultrarunning superstar (Winner of the 2018 Leadville 100), Outside magazine columnist, mom of two strong girls, and author of “Running Home” the incredible Katie Arnold. I love how she says that when you are in the flow, you become the thing you are doing. You are running. You are writing. You are eating. You are breathing. Today you'll hear her story and so much more...