self improvement

169 – Keep Showing Up with Sara Dean of the Shameless Mom Academy

Sara Dean is the creator and host of the Shameless Mom Academy Podcast, a top rated podcast with over 2 million downloads.  Sara’s biggest passion is helping women own their space.  After enduring her own identity crisis following the birth of her son, Sara took her background in psychology/health/wellness and rebuilt her identity, one step at a time. 

147 – Conflict is the Key to Happiness with CrisMarie and Susan of Thrive

Susan Clarke and CrisMarie Campbell are life and business partners who over time have learned that the secret to healthy relationships is to embrace conflict. Most of us think of conflict as something external, usually related to another person and a difference of opinion or philosophy. But the truth is that conflict often starts within ourselves and dealing with internal conflict must happen first.

125 – Ismael Araya “I was going too fast in life”

Ismael Araya is a surfing legend, a survivor, and today a surf instructor who helps people find happiness, even though he doesn’t have full use of his legs anymore. Ish’s story is both heartbreaking and hopeful. He was a young, self-taught surfing prodigy who gained early fame as his surfing career started to take off. But his lack of discipline combined with a lack of support led to unhealthy drug use and an inability to control his anger. Ish didn’t reach the highest echelons in his sport at that time and instead, he floundered and simply survived. Until one day when he almost didn’t survive. Ish literally died twice under a bus when he went of out control on his motorcycle over 6 years ago. He was revived only to be told he would never walk again. That’s when the Ish I know today was born.