yoga

157 – “I Have to Love Myself” – Tunde Borrego on Relapse, Sex, Affairs & Yoga

I met Tunde Borrego at Core Power Yoga. It was my second ever yoga class, Tunde was my instructor, and I remember thinking to myself, "I'm not sure what the heck is going on, but there's something about this woman." After class, she told me, "Just give me three tries before you decide if you like me. Turns out she's a truly exceptional human being as she openly shares her journey through life including marriage, divorce, affairs, sex, alcoholism, yoga and more.

131 – D’Anne Rudden “If it’s not a hell yeah, it’s a no.”

D’Anne Rudden is an expert in the field of audiology. She is basically a hearing therapist because what she does for people goes beyond the actual mechanics of your ears. She takes more of a holistic approach to your ears and hearing. I first met D'Anne when I saw her on stage at Evoso Live, delivering a speech called "Listen with More Than Just Your Ears." One of her messages was that sound is simply vibration; and that when you change your vibration, you change your life.